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According to the Sports Journalists' Club athlete's foot while running for a short time on the ground, as in sprinting around 11 hundredths of seconds Dvhay average distance of 14 hundredths of seconds and hundredths of seconds in the high jump 21 feet on the ground. Force came to the surface, divided shoe body tissues. But if the surface is very hard and fast, a lot of pressure to enter into shoes that will eventually be transferred to the tissues. It should castropil be observed very soft surfaces, while the shock is prevented, but this can cause problems of software, running on sand might prevent foot injury, but will stimulate heels. Heels in the sand, there is a step up from the ground level if wet, slippery or icy in muscle injury - knee ligament injuries of all types of Venetian merchants Groin injuries are Padkhalt wrist. Average slope of the road is usually 7 to 9 Vdvydn one side of the road continuously created hyperthyroidism can cause damage. Drsrbalayy running hills, especially for athletes, the short leg muscles are inflexible Vtandvn Achilles damage around the kneecap foreign Vjanb there knees. Runners and other athletes running in addition to the surface, castropil where attention should be careful not to wear their techniques. The relationship between the shoes, Pavsth one of the most important factors in recurrent lesions are runners. In most sports, shoes, shoes are the most important castropil equipment to every partial pressure as possible to divide and distribute Vamvaj shock to the body, if the stern of the exercise, the shoes have a heel fits their past record to absorb the blows. In sports where the risk of injury or accident due to exercise a high, stable quality shoe is important. Various techniques are also running in different sports. Distance runners usually the heel contact and toe Bazmyn shoveling castropil earth way of continuing the common mistakes most commonly include severe blow to the floor with the soles of feet, which causes tissue injuries related fractures fine Yadvydn is. Dvydnhay repeat castropil false or incorrect technique is supposed to occur Prydnhayy castropil with this type of injury as well. It should be understood that a person's body weight in overweight also causes premature fatigue Brbaftha push them. Foot injuries are the result of hyperthyroidism? When the intensity of normal tissue to withstand repeated pressure castropil or high pressure, the damage caused by hyperthyroidism can occur when tiny microscopic tissue injuries related fractures occur. Basically, the most important characteristic of tissue damage, pain is often temporary and can be completely invincible during the warm-up before practice or competition or create a few problems castropil later with a higher severity for doing so. Drdmmvla rest will disappear after training or competition Amadr later or in most cases during the warm-up dates. Over time, the pain may be at rest, such as when the activity castropil is intended to be Vdaymy. Talon is composed castropil of small cells containing fat tissue fibers that stick to the skin. Vfrvd frequent obstacle jumping on the heels of the runners, birds during the three steps are performed, can cause tearing of the fibers. Fat that is in violation to withstand the pressure from the outside, but when they reduced the protective role of skin and bone closer castropil to the pressure Vhsas painful. Until the tear is severe castropil and localized tenderness heels just happened castropil there, but only in cases of long-term damage subcutaneous castropil heel bone can be felt. It is very difficult to treat such a condition should castropil prevent the occurrence of such a situation. Part of the prevention of the use of proper techniques and especially the soles of their shoes, which is proportional to the surface area capable of attracting more and more the possibility of traumatic their distribution of the more. It is noted that when the heel pain symptoms appear, the athlete can use the shoes with heels down Rftgyhayy to the painful area.
Related topics ... Thread Replies Views Last Post What kind of sneakers for running good faith 0 336 2013/02/02, 03:12 PM Last Post: Faith Faith 1475 2013 best and worst foods before running / 01/22, 08:08 PM Last Post: aliba
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